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Past vs. Future

10/19/2011

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You can't do anything about what has already happened. You can only do the best with what you have left.
-Neil R. Jones MA, LMHC
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Fear of asking for help

10/4/2011

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Asking for help is not weakness. It is brave, and bravery is strength. There is always some anxiety (or fear) associated with the vulnerability implicit in asking for help. There is no shame in that. Bravery, or courage, is not "not being afraid." Bravery is doing it despite the fear.
-Neil R. Jones MA, LMHC
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    Neil R. Jones MA, LMHC & Gretchen L. Jones MA, LMHC

    Licensed Mental Health Counselors and co founders of Crossroads Counseling & Consulting LLC

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